Six mood boosters to get through this week

Boost your mood with these six helpful tips to get you through all your rough weeks:

1. Let your feelings out
2. Get your laugh on
3. Help someone else
4. Be spontaneous
5. Work your creative muscles
6. Pet your pet

If your moods last longer than usual, talk to someone who can help. Humber’s Counselling Service and Good2Talk are two free sources, available to students.