

Boost your mood with these six helpful tips to get you through all your rough weeks: Let your feelings out Get your laugh on...

Boost your mood with these six helpful tips to get you through all your rough weeks:
- Let your feelings out
- Get your laugh on
- Help someone else
- Be spontaneous
- Work your creative muscles
- Pet your pet
If your moods last longer than usual, talk to someone who can help. Humber’s Counselling Service and Good2Talk are two free sources, available to students.