Torontonians struggled with mental health issues during COVID-19 first wave
The COVID-19 pandemic has marked a before and after in the social perception of mental health. A study made by the Wellesley Institute shows that Torontonians suffered high rates of need for access to mental health support during the first wave of the pandemic. In 2020, Findhelp Information Services... Read more
Podcast: Movember, November – Raising awareness for men’s health
Every November, men grow moustaches and sport them all month long. That’s because those who participate raise money for prostate cancer research and men’s mental health for the Movember foundation. According to the Movember website, one in nine Canadian men will be diagnosed with prostate cancer in their lifetime.... Read more
Journalists take united stand against online hate
Canadian journalists are coming together to take a stand against online hate and discrimination. On Oct. 5 the Canadian Association of Journalists released a statement on behalf of a large group of media companies to support journalists who have been targeted online. This statement was released in response to... Read more
Why victims of assault can’t say no — and can’t speak up
By Saloni Bhugra Low rates of reporting sexual assault are tied to societal power structures that normalize abuse, experts say. According to SexAssault Statistics Canada, only six out every 100 sexual assault incidents are reported. And those that do come to light often lead to blowback against the victim.... Read more
Mental health among young people worsens during pandemic
By Josh Welsh In a time of uncertainty and great difficulty, one of the major impacts COVID-19 has had on young people is with their mental wellbeing. Chris Jian, a 23-year-old law clerk at a Toronto law firm, is one of those affected. “I had just started my job... Read more
PALS study help and spa specials ease semester stress
Staff at the Humber College Peer Assisted Learning Support Center (PALS) are putting on Last Call for Fall: a cozy, school-wide study session to help students keep up with their school work as the semester comes to a close. Last Call features free academic support through tutoring, workshops, and... Read more
Feeling SAD in winter
Article by Joey Chini and Brandon Burnett The weather has as big an impact on mental health as it does on the roads. Approximately 1 in 8 adults experience the symptoms of a mood disorder at least once in their lifetime. After a week of relatively warm February weather,... Read more
Humber College community looks to erase stigma around mental health
The Humber College community is looking to erase the stigma surrounding mental health by sparking conversations about the topic. “Just as you would go to the doctor for pain that you feel,  it’s really important to be able to share with someone your journey, to have somebody to support... Read more
It’s Good2Talk
College and university is a time when many students are affected by mental illness. According to the Mental Health Commission of Canada, 75% of first time diagnoses occur between the ages of 16-25. While therapy is an option that is proven to be beneficial in helping with mental health,... Read more
College students seek treatment for depression and anxiety
An increasing number of American college students are seeking professional treatment for their mental health, while the country’s college campuses are experiencing an unprecedented demand for counselling services. The average age for people to get mental health issues is the early 20’s. According to an annual report done in 2015... Read more