Best-before dates may lead to food waste
Every type of food in the fridge or pantry is labelled with best-before dates. However, not all foods turn bad once that date has passed. Best-before dates tend to be read as expiration dates, and this sometimes leads to food waste. The Canadian Food Inspection Agency says that best-before... Read more
Grocery prices I never anticipated as an international student
Never did I think that I would be spending up to $150 per week to stock my kitchen. Grocery prices after the pandemic have been ruthless towards the City of Toronto, the one segment of the society that suffers from these would be students. On top of that, if... Read more
Navigating the online world of nutrition and healthy eating

Nutritionists, dieticians and food bloggers explain the stigmas and myths surrounding healthy eating and what to watch out for on social media.

Read more
Making healthier eating choices a continued focus for Humber
Humber’s Centre for Healthy Living (CHL) is glad to see that Canada’s new food guide is serving up healthy choices. “The new food guide is more reflective to what the students have been learning in the program. ¬†They are able to continue on this by looking... Read more